WELL Mental Health & Wellness

Focus Mental Wellness is now WELL Mental Health & Wellness - same awesome therapists, new awesome name!

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive or anxious thoughts? I am here to help navigate those feelings.

Building emotional intelligence allows you to become more empathic, establish self-confidence, and maintain positive relationships throughout life. As your counsellor, I will support you with integrated therapy to help maintain sustainable changes.

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive... Read More

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