Online Therapy

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space. Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection. Already have someone in mind or a returning ... Read More

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space.

Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection.

Already have someone in mind or a returning client? Select the therapist you'd like to speak with and complete the booking steps!

Looking for in-person therapy instead? We currently offer in-person sessions in Victoria, Vancouver, Port Coquitlam, Calgary, Winnipeg, St. Catharines, and Toronto. You can find these options by checking the left-hand side of this page.

Hi, I’m Silvia — a Registered Clinical Counsellor (RCC) who works with individuals, couples, and families navigating life transitions, immigration, relationship changes, anxiety, and personal growth. I offer counselling in both English and Italian and strive to create a warm, compassionate space where you feel truly seen and supported.

Originally from Italy, I’ve lived, studied, and worked across several countries, which has deepened my understanding of cultural identity, belonging, and the emotional challenges that come with change and adaptation.

My therapeutic approach draws from Narrative Therapy, Bowen Family Systems Theory, Mindfulness, and trauma-informed care. Together, we’ll work to reconnect you with your strengths, gain clarity, and reshape your story in a way that aligns with who you are — and who you’re becoming.

Hi, I’m Silvia — a Registered Clinical Counsellor (RCC) who works with individuals, couples, and ... Read More

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