Life’s challenges can sometimes feel overwhelming, bringing us to our knees. If you’re struggling, know that you’re not alone. My goal is to help identify and ease your suffering by creating a personalized plan within a safe and trusting space. With decades of experience supporting individuals of all ages facing anxiety, depression, trauma, and substance use challenges, I understand the weight of these struggles. No matter how big or small your concerns may feel today, I encourage you to reach out—I’m here to help.

Life’s challenges can sometimes feel overwhelming, bringing us to our knees. If you’re struggling... Read More

Compassion, empathy, and creativity are at the heart of my practice. As a licensed mental health practitioner with a medical background, I bring diverse experience in education and counseling, along with a deep commitment to cultural sensitivity. Having worked in Canada, the U.S., Europe, India, and Kuwait, I understand the importance of tailoring therapy to each individual’s unique background and needs.

I utilize evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT). My expertise spans trauma recovery, family and couples therapy, career counseling, and emotional resilience for adults, children, and adolescents. Rooted in systemic and relational frameworks, my approach to family and couples therapy fosters healthier communication, deeper emotional connections, and stronger relationship dynamics.

Beyond therapy, I am passionate about community outreach, advocacy, and education, leading programs that promote mental health awareness and empowerment. My goal is to provide a safe, supportive space for healing and growth. I look forward to walking alongside you on your journey to emotional well-being. Let’s take the first step together

Compassion, empathy, and creativity are at the heart of my practice. As a licensed mental health ... Read More

I am dedicated to supporting individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship challenges, and suicidal thoughts. These experiences can feel isolating, but you don’t have to face them alone. My role is to validate your feelings, help normalize your experiences, and equip you with practical tools for healing and growth.

My approach is solution-focused, goal-oriented, strength-based, and trauma-informed. However, above all, I prioritize building a strong therapeutic relationship—one where you feel safe, heard, and deeply understood. Together, we will create a space for meaningful progress and lasting change.

I am dedicated to supporting individuals struggling with anxiety, depression, trauma, low self-es... Read More

I enjoy working with youth and adults struggling with a wide variety of mental health concerns. Whether you’re coping with anxiety, depression, stress, grief, relationship concerns, or career issues, I am confident that we can work together on your journey toward healing. I take a strength based approach with all clients and help them navigate toward a brighter and healthier outlook on life.

I enjoy working with youth and adults struggling with a wide variety of mental health concerns. W... Read More

I’m a licensed psychotherapist with over a decade of experience providing life coaching, counseling, and psychotherapy to children, adolescents, adults, families, and couples. Holding a Master’s Degree in Counselling Psychology with a focus on Family Therapy, I specialize in supporting clients navigating stress, anxiety, depression, grief, trauma, relationship challenges, vaccine injury, and pandemic fatigue.

I believe that everyone deserves a safe and supportive space to process life’s difficulties, and I am committed to helping clients find healing, resilience, and clarity through psychotherapy.

I’m a licensed psychotherapist with over a decade of experience providing life coaching, counseli... Read More

Therapy is not one-size-fits-all—it should be as unique as you are. I offer a personalized, collaborative approach where we work together toward healing. Sometimes, the path is clear from the first session, while other times, it takes emotion-focused work to uncover the best way forward. No matter where you are in your journey, my priority is to create a space where your healing is at the center.

I provide therapy for adults (18+), children, and teens, as well as guidance for parents seeking to understand and support their child’s mental health. I am deeply passionate about emotional and mental well-being and believe in your ability to heal, grow, and gain a deeper understanding of yourself.

Therapy is not one-size-fits-all—it should be as unique as you are. I offer a personalized, colla... Read More

Have you personally experienced the feelings of being alone, stuck, confused, directionless, or not knowing who to turn to when you need someone the most? Afraid of burdening those you love with the issues you are facing or fear of others not understanding you? If the above captioned how you might be feeling, I would be happy to work with you to explore the issues troubling you and that you will not be going through the emotions on your own.

One of the most difficult yet courageous steps when seeking therapy is reaching out. I strongly believe that no significant therapeutic progress can be achieved without first having a strong therapeutic relationship with my clients.

I normally approach much of my work from a Cognitive Behavioral, Dialectical Behavioral or Solution-Focused approach - but as each client and their concerns are unique in their’ own way, I am also quite versatile in my approach.

I have worked with a number of individuals ranging from ages 7 - 65+ from diverse populations to help them work through a variety of issues such as stress, anxiety, depression, traumatic experiences, self-harming behaviors, and substance misuse. I have experience working with those in the LGBTQ community and marginalized groups.

Have you personally experienced the feelings of being alone, stuck, confused, directionless, or n... Read More

With 17 years of experience as a helping professional, I firmly believe that each individual’s unique strengths, potential, and resources are the foundation of meaningful change. My approach respects differences and boundaries while providing therapeutic support to help you set goals, create actionable plans, develop new skills, and implement effective strategies—all at a pace that feels right for you.

Together, we will tailor the counseling process to align with your personal goals, ensuring a supportive and empowering experience. You don’t have to navigate this alone—support is here!

With 17 years of experience as a helping professional, I firmly believe that each individual’s un... Read More

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive or anxious thoughts? I am here to help navigate those feelings.

Building emotional intelligence allows you to become more empathic, establish self-confidence, and maintain positive relationships throughout life. As your counsellor, I will support you with integrated therapy to help maintain sustainable changes.

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive... Read More

With over a decade of experience supporting individuals facing mental health challenges, I understand that seeking help takes courage. I believe in your ability to tap into your inner strengths while also learning new tools to navigate life’s difficulties.

As a trained specialist in Grief and Bereavement Counseling, I can support you through various forms of loss—whether it’s a relationship, employment, or something deeply meaningful. I also take a trauma-informed approach, creating a safe and supportive space for healing.

Let’s start by listening to your story, understanding your needs, and setting meaningful goals to guide your therapy journey. Together, we’ll work toward greater resilience, clarity, and well-being.

With over a decade of experience supporting individuals facing mental health challenges, I unders... Read More

Welcome to your personal growth opportunity! Taking the first steps to work on yourself takes courage! When we journey together you will be heard with compassion, interest, years of experience with the educational skills to assist you with your goals and to tackle issues from a client centered, strength based approach. I look forward to meeting you! Let’s get started!

Welcome to your personal growth opportunity! Taking the first steps to work on yourself takes cou... Read More

I am a Registered Psychotherapist (Qualifying). I completed a Master of Arts in Counselling Psychology and have been practicing psychotherapy for about 2 years. I strive for continuous education and professional development. I utilize a trauma-informed approach and such modalities as EFT, CBT, Somatic Therapy, ACT, and Mindfulness approach. My experience includes working with diverse populations, those struggling with past traumas and grief, depression, anxiety, stress, emotional management and personal relationships. My previous experience includes Life and Health Coaching, where I helped my clients align their actions with their core values and long-term goals, gain self-awareness, uncover obstacles, facilitate positive change and healing, and achieve their personal and therapeutic goals.

I am a Registered Psychotherapist (Qualifying). I completed a Master of Arts in Counselling Psych... Read More

My approach is to walk alongside you on your journey to improved well-being, helping you uncover and strengthen the tools you already possess to navigate life’s challenges. I offer a safe, compassionate, and non-judgmental space where you can process, heal, and grow. As a Registered Social Worker, I take a holistic and collaborative approach to treatment, working with you to achieve your goals in a way that feels authentic and empowering.

My approach is to walk alongside you on your journey to improved well-being, helping you uncover ... Read More

With over 25 years of experience using evidence-based interventions, I am committed to meeting you where you are in life. Seeking support through counseling is a courageous step, and I will walk alongside you at a pace that feels right for you. My priority is to create a safe and welcoming space where you can be your authentic self.

I offer a non-judgmental and transparent practice, bringing years of experience in thoughtful and timely assessments, followed by personalized and effective support.

My areas of specialization include anxiety, self-esteem, family dynamics, behavior interventions, chronic illness, and self-harm.

I look forward to meeting you!

With over 25 years of experience using evidence-based interventions, I am committed to meeting yo... Read More

Hello! I’m Christina, a dedicated and compassionate Registered Clinical Counsellor based in Victoria, BC. I offer in-office counselling appointments in Victoria and online therapy sessions for clients across British Columbia. With years of experience, I specialize in individual therapy, tailoring each session to meet the unique needs of my clients. My approach is client-centred and strength-based, providing a comfortable, non-judgmental space for growth and healing. I bring a wealth of knowledge in evidence-based and culturally diverse practices, continuously learning from others to provide the best possible care.

Based on the presenting challenges, strengths and desired outcome from each client, I draw from a variety of modalities for a client centred approach. Some of the therapeutic approaches used are: cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), mindfulness practices, person centred therapy and Bowen Family Systems, among others.

Some areas of concern I can support in but are not limited to are: sexual health concerns (unrelated to trauma, gender identity),low sexual self-esteem, sleep concerns & insomnia, anxiety & panic disorders, stress management, concussion management, self-esteem & body image, personal growth & wellness, communication skills and depression.

Hello! I’m Christina, a dedicated and compassionate Registered Clinical Counsellor based in Victo... Read More

My approach to therapy is multicultural, systemic, integrative, and strength-based. I provide a compassionate, empathetic, and non-judgmental space where you can explore your experiences at your own pace. My style is non-directive, meaning our work together is guided by your unique needs, goals, and personal growth.

In partnering with me, you will find recognition and validation for both your successes and struggles throughout the therapeutic process. I am here to walk alongside you on your journey toward balance, healing, and wellness. Are you ready to take that step?

My approach to therapy is multicultural, systemic, integrative, and strength-based. I provide a c... Read More

I build my practice on the deep belief that every individual is unique, valuable, and the best expert in their own life. No matter the challenges you face, I trust that you hold the insight and strength needed for growth and healing—I am here to support you in a way that is meaningful and relevant to your present life and situation.

I offer a safe, compassionate, and non-judgmental space where you can explore your thoughts, emotions, conflicts, and experiences that may be holding you back. Together, we will work toward understanding and overcoming the barriers that impact your well-being, empowering you to move forward with clarity and confidence.

I build my practice on the deep belief that every individual is unique, valuable, and the best ex... Read More

As a Registered Psychotherapist, I specialize in supporting folks navigating anxiety, low self-worth, self-esteem challenges, moderate depression, and feelings of isolation. I provide a compassionate, genuine, and empathetic space where you can feel heard and supported. Together, we’ll work through the challenges that may feel overwhelming, helping you build resilience and confidence. I offer therapy in English and am also fluent in Hindi.

As a Registered Psychotherapist, I specialize in supporting folks navigating anxiety, low self-wo... Read More

Stacey grew up in the Niagara Region and is strongly rooted in her passions. She knew from an early age that supporting individuals throughout their journeys was her calling.

After Graduating from Brock University with a Bachelors of Arts Degree, Stacey began her career in Social Services. She has gained experience from a wide variety of sectors including Domestic Violence, Mental Health, and Addictions. With this experience she went on to obtain her Registered Psychotherapist (RP) designation.

A core value in Stacey’s practice is to holistically support a person by weaving mental and emotional support in with their physical wellness. Stacey works within a non-judgemental approach to support you while accompanying and guiding you through your journey while supporting your goals.

Stacey works with individuals of all ages, and with couples.

Stacey grew up in the Niagara Region and is strongly rooted in her passions. She knew from an ea... Read More

IMPORTANT: Please check with your insurance company before booking with me as there are many who unfortunately, do not recognize my governing body.

I am a passionate, compassionate, and empathetic advocate for mental health, recognizing it as a global challenge in its own right. My mission is to break the stigma surrounding mental health while providing a safe, non-judgmental space for those struggling with anxiety, depression, and other challenges.

Whether you need a listening ear, supportive guidance, or simply a space to sit without words, I am here as a sounding board of hope. I believe in the power of connection, understanding, and healing—and I look forward to meeting you.

IMPORTANT: Please check with your insurance company before booking with me as there are many who ... Read More

With over a decade of experience as a social worker, I have dedicated my career to supporting children and families through life’s challenges. I take a person-centered approach, recognizing that each individual’s experiences, strengths, and needs are unique.

My role is to work collaboratively with you and your support system to create a path toward healing, stability, and growth. Whether addressing family dynamics, emotional well-being, or navigating difficult transitions, I provide a compassionate, empowering space where your voice is heard and your goals are at the center of our work. Together, we will build the tools and strategies needed to foster resilience and positive change.

With over a decade of experience as a social worker, I have dedicated my career to supporting chi... Read More

Finding the right therapist can feel overwhelming, but you don’t have to navigate this alone. If anxiety, depression, relationship challenges, trauma, or other difficulties are impacting your daily life, therapy can help you gain self-awareness and a deeper understanding of the connections between your thoughts, feelings, and behaviors.

Together, we will walk through this therapeutic journey in a safe, non-judgmental, and confidential space. My goal is to support you in unpacking and reframing unhelpful thoughts and behavioral patterns, helping you cultivate resilience and improve your overall well-being.

Finding the right therapist can feel overwhelming, but you don’t have to navigate this alone. If ... Read More

Hello and welcome. I’m so glad you’re here, taking this important step toward connecting with a therapist. In today’s fast-paced and complex world, it’s easy to feel stuck, overwhelmed, or lost. Navigating life’s challenges alone can be difficult, which is why finding the right therapist is so important. I truly appreciate you considering me.

I’m Scott Stire, a Registered Social Worker and Psychotherapist, and I would be honored to support you in your growth and healing. My goal is to help you cultivate greater peace, vitality, and well-being. With over 10 years of experience in mental health—working in hospitals, outpatient programs, and community counseling agencies—I have supported individuals struggling with anxiety, depression, self-esteem, grief, relationship challenges, trauma, and members of the LGBTQ+ community.

I take a holistic, individualized approach, drawing from various therapy modalities to best meet your unique needs. Above all, I offer a calm, safe, compassionate, and non-judgmental space where we can explore and work through whatever is troubling you. You don’t have to face this alone—I’m here to help.

Hello and welcome. I’m so glad you’re here, taking this important step toward connecting with a t... Read More

My name is Melissa Mushikori and I live in Winnipeg, Manitoba on Treaty 1 Territory. I work from a narrative therapeutic standpoint. I have worked with clients from all walks of life, genders, ages, and sexual orientations. I specialize in relationships, self-betterment, healing from trauma, and anxiety and depression. I help clients re-author their stories and separate their problems from who they are as a person. Clients can take the sessions where they need to and we will work through each focus point at a pace that works for the client.

Everyone has a story that describes how they are experiencing their world, their relationships, and their problems. I will walk alongside you as you take me through your narrative. We will explore your values, your beliefs about yourself, and how you make meaning of these things. Together we will work to thicken your story and discover your desired outcome.

Life is a journey that can take us places we may not have ever expected to be. Sometimes things can get heavy and can stop us from moving forward in the way we want to. You do not have to walk alone. I am here to walk beside you and help you put down some of the heaviness so that you can find the freedom you need to push forward.

My name is Melissa Mushikori and I live in Winnipeg, Manitoba on Treaty 1 Territory. I work from ... Read More

There are moments in life when challenges feel overwhelming, leaving us lost, disconnected, or uncertain about the way forward. When joy and inner peace seem out of reach, therapy can provide the support and guidance needed to regain balance and clarity.

As an experienced social worker, I offer a safe, unbiased, and non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we will uncover how these influence your behaviors, decisions, and relationships, and work toward strengthening your mental and emotional well-being, helping you achieve your goals with confidence and resilience.”

There are moments in life when challenges feel overwhelming, leaving us lost, disconnected, or un... Read More

With over ten years of experience supporting individuals facing mental health challenges, I understand that reaching out for help takes courage. I believe in your ability to tap into your inner strengths while also learning new tools for resilience and healing.

Specializing in family issues, low confidence, stress and chronic worry, I can help you navigate your concerns - whether it’s with a loved one, a relationship, employment, or something deeply meaningful. I also offer trauma-informed support, providing a safe space for healing. Let’s start by exploring your experiences, and together, we’ll set meaningful goals to guide your therapy journey.

With over ten years of experience supporting individuals facing mental health challenges, I unde... Read More

As a Registered Nurse with over 20 years of experience in healthcare, I deeply believe in the transformative power of talk therapy. Healing from the past and developing the skills to navigate future challenges can lead to greater resilience and well-being.

I see relationships as the foundation of life—requiring strong communication skills and self-awareness to thrive. My counseling experience includes working with individuals navigating complex family dynamics, couples seeking deeper connection, and those healing from spiritual or religious abuse. My goal is to provide a supportive space where you feel heard, empowered, and equipped to move forward.

As a Registered Nurse with over 20 years of experience in healthcare, I deeply believe in the tra... Read More

As a Registered Professional Counsellor, I work with adults, children, and couples navigating anxiety, depression, overwhelm, and relationship challenges. My approach is integrative, blending Cognitive Behavioral Therapy (CBT), humanistic, mindfulness, and positive psychology techniques to create a personalized path toward healing and growth.

These therapeutic approaches empower you to build resilience, develop coping strategies, and enhance problem-solving skills—helping you learn from life’s experiences rather than feel stuck in them. Life is full of peaks and valleys, and I am here to support you in strengthening your inherent strengths and values as you overcome challenges and move toward greater well-being.

As a Registered Professional Counsellor, I work with adults, children, and couples navigating anx... Read More

I am passionate about helping people realize and tap into their own inner strength and helping them move through the stages of change and healing, at their own pace. I respect that each person is unique and holds unique cultural, personal, and societal values, and I keep this in mind during our sessions. Using person centered approach, I will spend time learning about you and help you acquire practical tools that you can use daily. I build authentic connections and offer space where you can feel safe, seen and heard.

I am passionate about helping people realize and tap into their own inner strength and helping th... Read More

To me, supporting mental health means caring for the whole person—mind, body, and spirit. Our emotional, physical, social, and spiritual well-being are deeply connected, and factors like stress, nutrition, relationships, and physical health all play a role in how we feel and function.

Together, we will create a personalized plan to enhance your quality of life, exploring lifestyle interventions such as sleep, stress management, nutrition, exercise, and relaxation. My goal is to help you find balance, resilience, and well-being. I look forward to meeting you!

To me, supporting mental health means caring for the whole person—mind, body, and spirit. Our emo... Read More

You have the resilience within you to grow, heal, and thrive—even in the face of life’s challenges. With a background in teaching and over five years of experience working with youth and young adults through athletics, health, and mental wellness programs, I bring a deep understanding of the unique pressures they face.

I specialize in supporting individuals navigating low self-esteem, anxiety, self-worth struggles, sports performance challenges, and depression. My role is to listen, validate your experiences, and advocate for you as you move toward recovery and empowerment. I look forward to working with you!

You have the resilience within you to grow, heal, and thrive—even in the face of life’s challenge... Read More