Online Therapy

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space. Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection. Already have someone in mind or a returning ... Read More

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space.

Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection.

Already have someone in mind or a returning client? Select the therapist you'd like to speak with and complete the booking steps!

Looking for in-person therapy instead? We currently offer in-person sessions in Victoria, Vancouver, Port Coquitlam, Calgary, Winnipeg, St. Catharines, and Toronto. You can find these options by checking the left-hand side of this page.

Compassion, empathy, and creativity are at the heart of my practice. As a licensed mental health practitioner with a medical background, I bring diverse experience in education and counseling, along with a deep commitment to cultural sensitivity. Having worked in Canada, the U.S., Europe, India, and Kuwait, I understand the importance of tailoring therapy to each individual’s unique background and needs.

I utilize evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT). My expertise spans trauma recovery, family and couples therapy, career counseling, and emotional resilience for adults, children, and adolescents. Rooted in systemic and relational frameworks, my approach to family and couples therapy fosters healthier communication, deeper emotional connections, and stronger relationship dynamics.

Beyond therapy, I am passionate about community outreach, advocacy, and education, leading programs that promote mental health awareness and empowerment. My goal is to provide a safe, supportive space for healing and growth. I look forward to walking alongside you on your journey to emotional well-being. Let’s take the first step together.

Compassion, empathy, and creativity are at the heart of my practice. As a licensed mental health ... Read More

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WELL Mental Health & Wellness - INLIV
Located at: 1111 Olympic Way SE, Suite #217, Calgary
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