Online Therapy

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space. Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection. Already have someone in mind or a returning ... Read More

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space.

Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection.

Already have someone in mind or a returning client? Select the therapist you'd like to speak with and complete the booking steps!

Looking for in-person therapy instead? We currently offer in-person sessions in Victoria, Vancouver, Port Coquitlam, Calgary, Winnipeg, St. Catharines, and Toronto. You can find these options by checking the left-hand side of this page.

I am a Registered Psychotherapist (Qualifying). I completed a Master of Arts in Counselling Psychology and have been practicing psychotherapy for about 2 years. I strive for continuous education and professional development. I utilize a trauma-informed approach and such modalities as EFT, CBT, Somatic Therapy, ACT, and Mindfulness approach. My experience includes working with diverse populations, those struggling with past traumas and grief, depression, anxiety, stress, emotional management and personal relationships. My previous experience includes Life and Health Coaching, where I helped my clients align their actions with their core values and long-term goals, gain self-awareness, uncover obstacles, facilitate positive change and healing, and achieve their personal and therapeutic goals.

I am a Registered Psychotherapist (Qualifying). I completed a Master of Arts in Counselling Psych... Read More

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