Online Therapy

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space. Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection. Already have someone in mind or a returning ... Read More

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space.

Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection.

Already have someone in mind or a returning client? Select the therapist you'd like to speak with and complete the booking steps!

Looking for in-person therapy instead? We currently offer in-person sessions in Victoria, Vancouver, Port Coquitlam, Calgary, Winnipeg, St. Catharines, and Toronto. You can find these options by checking the left-hand side of this page.

I’m Gia, a Registered Clinical Counsellor committed to creating a safe, supportive, and nonjudgmental space for individuals navigating chronic health conditions, relationship challenges, developmental trauma, grief, life transitions and work-life imbalance.

My work in occupational rehabilitation and developmental trauma shapes my understanding of how trauma manifests physically and emotionally - influencing emotions, behaviours, and self-perception. I have supported individuals recovering from workplace injuries, chronic pain, stress-related conditions, victims of crime as well as those processing early life experiences that shape resilience and coping patterns.

I integrate CBT, ACT, SFBT, IFS, and Lifespan Integration, tailoring therapy to your unique needs to foster self-awareness, resilience, and meaningful change.

My personal and professional experiences across multiple countries have provided me with an insight into the complexities of cultural identity, cross-cultural differences and intergenerational dynamics. I speak English, Assamese, Bengali, Hindi, and Japanese, which allows me to connect with people from diverse backgrounds.

I’m Gia, a Registered Clinical Counsellor committed to creating a safe, supportive, and nonjudgme... Read More

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