New at WELL Mental Health & Wellness: Psychological Assessments now available (e.g., ADHD/ADD, Autism Spectrum Disorder and more). Learn more at www.wellmhw.com/assessments/

Hi, I’m Silvia — a Registered Clinical Counsellor (RCC) who works with individuals, couples, and families navigating life transitions, immigration, relationship changes, anxiety, and personal growth. I offer counselling in both English and Italian and strive to create a warm, compassionate space where you feel truly seen and supported.

Originally from Italy, I’ve lived, studied, and worked across several countries, which has deepened my understanding of cultural identity, belonging, and the emotional challenges that come with change and adaptation.

My therapeutic approach draws from Narrative Therapy, Bowen Family Systems Theory, Mindfulness, and trauma-informed care. Together, we’ll work to reconnect you with your strengths, gain clarity, and reshape your story in a way that aligns with who you are — and who you’re becoming.

Hi, I’m Silvia — a Registered Clinical Counsellor (RCC) who works with individuals, couples, and ... Read More

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