Online Therapy

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space. Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection. Already have someone in mind or a returning ... Read More

Here, you can connect with our compassionate and highly skilled therapists for virtual therapy sessions from the comfort of your own space.

Not sure who to book with? Many of our providers offer free 15-minute consultations to help you explore your needs and find the right fit — because we believe great therapy starts with the right connection.

Already have someone in mind or a returning client? Select the therapist you'd like to speak with and complete the booking steps!

Looking for in-person therapy instead? We currently offer in-person sessions in Victoria, Vancouver, Port Coquitlam, Calgary, Winnipeg, St. Catharines, and Toronto. You can find these options by checking the left-hand side of this page.

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive or anxious thoughts? I am here to help navigate those feelings.

Building emotional intelligence allows you to become more empathic, establish self-confidence, and maintain positive relationships throughout life. As your counsellor, I will support you with integrated therapy to help maintain sustainable changes.

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive... Read More

Select a session from the list on the left
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Pick a treatment to book