Hello! I’m Christina, a dedicated and compassionate Registered Clinical Counsellor based in Victoria, BC. I offer in-office counselling appointments in Victoria and online therapy sessions for clients across British Columbia. With years of experience, I specialize in individual therapy, tailoring each session to meet the unique needs of my clients.
My approach is client-centred and strength-based, providing a comfortable, non-judgmental space for growth and healing. I bring a wealth of knowledge in evidence-based and culturally diverse practices, continuously learning from others to provide the best possible care.
Based on the presenting challenges, strengths and desired outcome from each client, I draw from a variety of modalities for a client centred approach. Some of the therapeutic approaches used are: cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), mindfulness practices, person centred therapy and Bowen Family Systems, among others.
Some areas of concern I can support in but are not limited to are: sexual health concerns (unrelated to trauma, gender identity),low sexual self-esteem, sleep concerns & insomnia, anxiety & panic disorders, stress management, concussion management, self-esteem & body image, personal growth & wellness, communication skills and depression.
